My days are becomming quite unexciting as i'm just studying all day and working out, following a quite repetitive schedule. Because of my eventful summer i didn't get a chance to work out as much as i wanted to keep my knee and leg in shape. But now, i'm trying to get back on track again and gain the muscle i've lossed in my right leg. I'm going to a new gym down town so i can take classes in addition to doing my rehab program. Did cardio and tried bodyflow yesterday (not tough at all, perhaps that explains the type of people who attended the class, the yoga Carlos and I tried with our friend Kate was 100 times tougher so no more bodyflow...) and today i took a morning powerwalk plus some jogging and went to a pody pump class. :) I'm taking it a bit easy though because of my knee and i'm looking forward to be able to work out more and get the mucles back so i won't be bothered by my knee.... :)
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