It's monday!

Today has been a bit more exciting then the previous days. I went to the gym this morning and met up with a personal trainer (it's always nice when it's for free) who gave me a new training program so now i have some new motivations and new exercises to do. I also got to test a body composition analyzer. I was quite fun - i have no idea how the machine can calculate muscle mass, body water percentage, fatt mass and metabolic rates, i'm just happy my metabolic age is 2 years younger than my actual age (good to stay young, right?!) and that all the results are good and healthy.

Otherwise, i've been studying today (as usual) and managed to buy a biking helmet. Gotta stay protected in this crazy biking city. I don't want to become more invalido than i already am with my leg! 

This entry was posted on måndag 16 januari 2012. You can follow any responses to this entry through the RSS 2.0. You can leave a response.

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