Gym!

Yesterday i went to the gum to meet the physiotherapist so i can get help with my rehab. The session was ok so now i have homework to do with taking walks, and some exercises in order to try to get the movement back and decrease the swelling of the knee. I can't believe i'm still pretty swollen 6 weeks after surgery and cannot bend the knee enough to walk normally in stairs... the recovery has been much tougher than i though and toucher compared  to when i got the injury. Today Carlos and I went to the gym to get gymcards! yey! I can only do upperbody but still great to do something! Since i'm a work out nerd it makes me happy! :)

This entry was posted on tisdag 1 november 2011. You can follow any responses to this entry through the RSS 2.0. You can leave a response.

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